If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

Virginia Beach
(757) 498-0202

Norfolk
(757) 451-1220


August 2021

Wednesday, 25 August 2021 00:00

Is Clubfoot Considered Curable?

Clubfoot is a congenital disorder in which a child’s foot (or feet) twist down and inward, due to tight Achilles tendons and calf muscles. This condition is said to affect nearly 200,000 newborns annually. Although there is no known cause, research points to infants being more predisposed to clubfoot if a family member or parent was previously affected. Clubfoot is considered by many to be curable if diagnosed early enough and treated properly. There are various techniques to reposition the child’s feet including casting, taping, bracing, or surgery in advanced cases. If you believe your child may have clubfoot, contact a podiatrist for a thorough examination and to discuss treatment options.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Norfolk Foot & Ankle Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Monday, 23 August 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Plantar hyperhidrosis is a condition that causes the feet to sweat excessively. Having wet, sweaty feet most of the time is not only annoying, but can ruin your shoes, increase your risk of slipping and falling, and break down the skin on the feet, leading to athlete’s foot and other skin infections. The first line of treatment for this condition is usually topical medications, which are applied directly to the skin’s surface. Your podiatrist may prescribe an antiperspirant cream or powder. If these fail, your doctor may suggest iontophoresis, a procedure that uses electrical currents to reduce sweating. Botox injections into the feet are another potential solution. To learn more about treatments for plantar hyperhidrosis, please consult with a podiatrist. 

If you are suffering from hyperhidrosis contact one of our podiatrists of Norfolk Foot & Ankle Group. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Tuesday, 10 August 2021 00:00

What Is This Pain in the Ball of My Foot?

The metatarsal bones connect the toes with the mid-and-hind-foot bones. Because they are weight-bearing bones, they can become overly pressured, which can cause pain or burning in the ball of the foot, or a tingling/numb feeling in the toes. When this occurs, it is known as metatarsalgia.  It is believed that women may be more at risk for developing metatarsalgia, along with those who wear high heels extensively or have a job that requires prolonged standing. Metatarsalgia may also be preceded by bunions or other foot conditions like hammertoes or Morton’s neuroma. If you have pain in the ball of your foot, it is suggested that you make an appointment with a podiatrist for an exam. If you are diagnosed with metatarsalgia, custom metatarsal orthotics, shoe modifications, and other treatments may be used to help ease the pain you are experiencing.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 03 August 2021 00:00

Flip Flops Are Not Friendly to Your Feet

Flip flops may be an easy, breezy accessory for warm weather, but there are many reasons why they are not good for your feet. They offer little to no support or cushioning which can lead to heel pain and problems with your Achilles tendons. You are more likely to trip wearing flip flops, and they can lead to tired, achy feet. They offer no protection from injuries or sun exposure. The worst part is that they can change your foot biomechanics and posture. Your toe muscles need to continuously grip them to keep them on, and they shorten your gait and turn your ankles inward. Contact a podiatrist if you have any pain, instability, or other problems in your feet or ankles caused by flip flops.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact one of our podiatrists from Norfolk Foot & Ankle Group. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Virginia Beach and Norfolk, Virginia . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flip Flops and Your Feet

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Contact Information

3720 Holland Rd #100
Virginia Beach, VA 23452

(757) 498-0202

Monday - Friday
8am - 4:30pm

3509 Granby St.
Norfolk, VA 23504

(757) 451-1220

Monday - Friday 8am - 4:30pm
Saturday 8:00am-11:00am

Connect with us